Andy Lindbo 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 87 |
March 03, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 55 | 20 | 136 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 20 | 123 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 11 | 20 | 134 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 20 | 139 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 21 | 142 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 21 | 143 |
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Workout Graph
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