Andy Lindbo 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 87 |
March 03, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 22 | 139 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 19 | 122 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 19 | 132 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 20 | 138 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 27 | 147 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 31 | 156 |
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Workout Graph
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