Andy Lindbo 1000m row

1,000

Meters

4:57.3

Time

2:28.6

Pace

52

Calories

121

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count107
Drag Factor87

March 04, 2025 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.3 1,000 2:28.6 107 666 21 121
1:00.2 200 2:30.5 103 653 21 104
1:00.0 400 2:30.0 104 656 22 119
0:58.6 600 2:26.5 111 683 20 124
1:00.0 800 2:30.0 104 656 20 128
0:58.5 1,000 2:26.2 112 685 26 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.