Andy Lindbo 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 87 |
March 04, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 24 | 135 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 20 | 124 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 22 | 133 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 26 | 138 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 27 | 140 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 29 | 144 |
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Workout Graph
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