Andy Lindbo 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 87 |
March 04, 2025 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 21 | 131 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 20 | 119 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 21 | 131 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 20 | 134 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 21 | 136 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.