Andy Lindbo 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 86 |
March 05, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 | 130 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 | 86 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 24 | 129 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 26 | 138 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 27 | 145 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 31 | 156 |
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Workout Graph
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