Andy Lindbo 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 86 |
March 05, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 25 | 131 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 23 | 116 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 25 | 128 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 23 | 133 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 26 | 137 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 29 | 145 |
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Workout Graph
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