Andy Lindbo 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 87 |
March 05, 2025 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 25 | 112 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 23 | 90 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 24 | 70 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 26 | 135 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 27 | 126 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 30 | 142 |
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Workout Graph
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