Andy Lindbo 1000m row

1,000

Meters

4:55.4

Time

2:27.7

Pace

53

Calories

135

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate27
Stroke Count135
Drag Factor87

March 05, 2025 23:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.4 1,000 2:27.7 109 673 27 135
0:59.7 200 2:29.2 105 662 25 120
0:59.8 400 2:29.5 105 660 27 131
0:58.4 600 2:26.0 112 687 28 141
0:59.1 800 2:27.7 109 673 27 143
0:58.5 1,000 2:26.2 112 685 30 144

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Workout Graph

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