Andy Lindbo 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 87 |
March 05, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 25 | 137 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 23 | 124 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 25 | 133 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 25 | 139 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 27 | 145 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 28 | 146 |
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Workout Graph
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