Andy Lindbo 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 86 |
March 06, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 20 | 137 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 22 | 125 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 20 | 136 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 20 | 141 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 21 | 142 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 22 | 144 |
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Workout Graph
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