Andy Lindbo 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 87 |
March 06, 2025 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 20 | 128 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 21 | 118 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 19 | 128 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 20 | 131 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 20 | 132 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 21 | 133 |
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Workout Graph
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