Andy Lindbo 1000m row

1,000

Meters

4:57.5

Time

2:28.7

Pace

53

Calories

132

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count100
Drag Factor87

March 06, 2025 23:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.5 1,000 2:28.7 106 665 20 132
0:57.8 200 2:24.5 116 699 20 121
0:57.9 400 2:24.7 115 697 21 134
0:59.4 600 2:28.5 107 667 19 138
1:01.4 800 2:33.5 97 633 21 136
1:01.0 1,000 2:32.5 99 639 21 135

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Workout Graph

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