Andy Lindbo 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
51
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 82 |
March 07, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 20 | 113 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 20 | 83 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 20 | 117 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 20 | 118 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 20 | 121 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 23 | 126 |
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Workout Graph
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