Andy Lindbo 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 79 |
March 07, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 21 | 125 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 21 | 111 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 22 | 123 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 22 | 127 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 21 | 133 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.