Andy Lindbo 5000m row
5,000
Meters
26:03.1
Time
2:36.3
Pace
265
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 78 |
March 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 5,000 | 2:36.3 | 92 | 615 | 22 | 129 |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 20 | 115 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 21 | 122 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 600 | 23 | 125 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 22 | 125 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.