Andy Lindbo 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 77 |
March 14, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 22 | 128 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 21 | 113 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 21 | 126 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 22 | 131 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 23 | 132 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 26 | 138 |
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Workout Graph
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