Andy Lindbo 1000m row
1,000
Meters
5:08.4
Time
2:34.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 77 |
March 15, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 23 | 127 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 24 | 113 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 24 | 127 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 23 | 131 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 24 | 132 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 25 | 135 |
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Workout Graph
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