Andy Lindbo 1000m row

1,000

Meters

5:07.3

Time

2:33.6

Pace

50

Calories

135

Heart Rate

Average Watts96
Calories Per Hour632
Stroke Rate26
Stroke Count134
Drag Factor77

March 15, 2025 23:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.3 1,000 2:33.6 96 632 26 135
1:01.2 200 2:33.0 98 636 25 122
1:01.8 400 2:34.5 95 626 26 135
1:02.7 600 2:36.7 91 612 27 136
1:01.8 800 2:34.5 95 626 26 141
0:59.7 1,000 2:29.2 105 662 26 144

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Workout Graph

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