Andy Lindbo 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
55
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 76 |
March 15, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 23 | 142 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 21 | 130 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 23 | 141 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 22 | 144 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 25 | 147 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.