Andy Lindbo 1000m row
1,000
Meters
6:12.8
Time
3:06.4
Pace
51
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 77 |
March 16, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,000 | 3:06.4 | 54 | 485 | 21 | 105 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 21 | 102 |
| 1:19.7 | 400 | 3:19.2 | 44 | 452 | 20 | 108 |
| 1:46.2 | 600 | 4:25.5 | 19 | 364 | 15 | 101 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 27 | 116 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 30 | 101 |
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Workout Graph
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