Andy Lindbo 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
52
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 77 |
March 16, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 27 | 132 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 27 | 114 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 | 133 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 26 | 135 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 27 | 140 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 29 | 139 |
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Workout Graph
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