Andy Lindbo 1000m row
1,000
Meters
5:05.4
Time
2:32.7
Pace
51
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 78 |
March 16, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,000 | 2:32.7 | 98 | 638 | 51 | 20 | 124 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 19 | 112 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 10 | 20 | 123 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 18 | 126 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 21 | 127 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 11 | 27 | 133 |
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Workout Graph
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