Andy Lindbo 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 78 |
March 17, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 20 | 110 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 20 | 98 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 21 | 107 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 20 | 113 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 19 | 113 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 22 | 119 |
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Workout Graph
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