Andy Lindbo 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
51
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 78 |
March 17, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 21 | 114 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 21 | 97 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 23 | 112 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 23 | 117 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 21 | 120 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 22 | 124 |
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Workout Graph
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