Andy Lindbo 1000m row
1,000
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 78 |
March 17, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 17 | 89 |
| 1:23.5 | 200 | 3:28.7 | 38 | 432 | 16 | 67 |
| 1:09.1 | 400 | 2:52.7 | 68 | 533 | 17 | 61 |
| 1:08.5 | 600 | 2:51.2 | 70 | 539 | 18 | 103 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 18 | 104 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 20 | 110 |
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Workout Graph
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