Andy Lindbo 1000m row
1,000
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 79 |
March 18, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 22 | 107 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 21 | 97 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 22 | 105 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 23 | 108 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 23 | 116 |
| 1:12.2 | 1,000 | 3:00.5 | 60 | 504 | 22 | 113 |
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Workout Graph
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