Andy Lindbo 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
51
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 79 |
March 18, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 25 | 119 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 22 | 103 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 23 | 113 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 25 | 120 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 27 | 126 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.