Andy Lindbo 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 79 |
March 18, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 55 | 26 | 139 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 25 | 122 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 11 | 25 | 138 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 27 | 142 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 27 | 146 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 28 | 150 |
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Workout Graph
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