Andy Lindbo 1000m row
1,000
Meters
5:57.0
Time
2:58.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 78 |
March 19, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,000 | 2:58.5 | 62 | 511 | 18 | 113 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 19 | 103 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 19 | 112 |
| 1:12.6 | 600 | 3:01.5 | 59 | 501 | 17 | 115 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 18 | 116 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 543 | 20 | 120 |
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Workout Graph
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