Andy Lindbo 1000m row
1,000
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 78 |
March 19, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,000 | 2:52.1 | 69 | 536 | 19 | 122 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 20 | 110 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 19 | 120 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 21 | 125 |
| 1:07.6 | 800 | 2:49.0 | 73 | 549 | 20 | 128 |
| 1:08.4 | 1,000 | 2:51.0 | 70 | 540 | 19 | 129 |
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Workout Graph
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