Andy Lindbo 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 78 |
March 20, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 18 | 138 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 19 | 128 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 18 | 137 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 19 | 140 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 19 | 141 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 19 | 144 |
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Workout Graph
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