Andy Lindbo 1000m row
1,000
Meters
5:29.5
Time
2:44.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 77 |
March 21, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 19 | 113 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 20 | 72 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 21 | 122 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 19 | 124 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 19 | 124 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 569 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.