Andy Lindbo 1000m row
1,000
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 78 |
March 21, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 21 | 133 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 21 | 120 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 21 | 130 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 21 | 137 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 21 | 140 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 21 | 140 |
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Workout Graph
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