Andy Lindbo 1000m row
1,000
Meters
5:41.1
Time
2:50.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 78 |
March 22, 2025 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 18 | 109 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 20 | 99 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 18 | 107 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 17 | 109 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 17 | 112 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 20 | 120 |
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Workout Graph
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