Andy Lindbo 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
50
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 78 |
March 22, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 50 | 20 | 126 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 21 | 111 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 10 | 20 | 123 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 10 | 20 | 131 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 10 | 20 | 132 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 10 | 21 | 136 |
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Workout Graph
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