Andy Lindbo 1000m row
1,000
Meters
5:14.1
Time
2:37.0
Pace
50
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 78 |
March 23, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 18 | 123 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 17 | 113 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 19 | 121 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 19 | 125 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 17 | 129 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 19 | 130 |
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Workout Graph
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