Andy Lindbo 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
50
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 78 |
March 23, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 569 | 50 | 20 | 120 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 20 | 112 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 21 | 118 |
| 1:05.0 | 600 | 2:42.5 | 82 | 553 | 10 | 19 | 119 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 19 | 123 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.