Andy Lindbo 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 78 |
March 24, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 16 | 112 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 15 | 100 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 18 | 111 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 17 | 113 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 18 | 118 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 17 | 120 |
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Workout Graph
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