Andy Lindbo 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
52
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 77 |
March 25, 2025 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 21 | 117 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 19 | 103 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 20 | 109 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 19 | 115 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 20 | 125 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 28 | 134 |
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Workout Graph
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