Andy Lindbo 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 76 |
March 26, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 19 | 125 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 20 | 110 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 19 | 120 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 20 | 130 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 20 | 132 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 20 | 137 |
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Workout Graph
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