Andy Lindbo 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 76 |
March 26, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 19 | 131 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 18 | 114 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 21 | 131 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 20 | 134 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 20 | 137 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 21 | 141 |
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Workout Graph
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