Andy Lindbo 1000m row
1,000
Meters
5:14.9
Time
2:37.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 77 |
March 26, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 21 | 116 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 21 | 101 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 20 | 112 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 22 | 119 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 21 | 125 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 23 | 127 |
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Workout Graph
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