Andy Lindbo 1000m row
1,000
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 77 |
March 26, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 20 | 127 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 21 | 113 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 22 | 127 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 21 | 130 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 19 | 130 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 135 |
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Workout Graph
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