Kristof Batizy v1000m/r...7 row
7,000
Meters
32:28.7
Time
2:19.1
Pace
403
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 32:28.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 130 |
May 30, 2025 06:40:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 7,000 | 2:19.1 | 130 | 746 | 22 | 125 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 20 | 113 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 26 | 128 |
| 8:06.9 | 1,750 | 2:19.1 | 130 | 747 | 22 | 127 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 26 | 139 |
| 8:05.9 | 1,750 | 2:18.8 | 131 | 750 | 20 | 135 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | 136 |
| 9:00.9 | 1,900 | 2:22.3 | 121 | 717 | 22 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 2 on Bled Island, Bled - Aerobic Capacity 2