Kristof Batizy v1000m/r...7 row
7,000
Meters
32:35.7
Time
2:19.6
Pace
410
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 32:35.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 130 |
November 19, 2025 07:23:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.7 | 7,000 | 2:19.6 | 128 | 741 | 22 | 126 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 20 | 108 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 22 | 131 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 20 | 119 |
| 3:13.5 | 750 | 2:09.0 | 163 | 861 | 24 | 146 |
| 6:01.9 | 1,250 | 2:24.7 | 115 | 697 | 22 | 129 |
| 3:11.5 | 750 | 2:07.6 | 168 | 878 | 26 | 144 |
| 5:58.9 | 1,250 | 2:23.5 | 118 | 707 | 22 | 124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 3 on Church Circuit, Bled - Aerobic Capacity 3