Kristof Batizy v10:00/r...7 row
7,511
Meters
33:51.5
Time
2:15.2
Pace
453
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,511 |
| Overall Time | 33:51.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 127 |
January 05, 2026 07:39:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.5 | 7,511 | 2:15.2 | 142 | 787 | 26 | 134 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 22 | 125 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 27 | 137 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 30 | 152 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 28 | 139 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 31 | 159 |
| 2:30.0 | 497 | 2:30.9 | 102 | 650 | 27 | 135 |
| 1:21.5 | 282 | 2:24.5 | 116 | 699 | 24 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Temple Island Shortcut, Henley - Above and Below 1