Kristof Batizy v10:00/r...6 row
6,513
Meters
30:50.9
Time
2:22.0
Pace
374
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,513 |
| Overall Time | 30:50.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 128 |
January 07, 2026 08:16:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.9 | 6,513 | 2:22.0 | 122 | 719 | 22 | 122 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 22 | 119 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 24 | 124 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 22 | 122 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 24 | 144 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 22 | 123 |
| 0:50.9 | 175 | 2:25.4 | 114 | 691 | 20 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 1 on Castle Loop, Bled - Regeneration Training 1