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Kristof Batizy v1000m/r...12 row

12,007

Meters

55:01.5

Time

2:17.4

Pace

716

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,007
Overall Time55:01.5
Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count1340
Drag Factor130

January 20, 2026 07:16:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley Eight, Henley - Aerobic Capacity 6

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:01.5 12,007 2:17.4 135 763 24 136
4:50.5 1,000 2:25.2 114 693 20 112
4:37.5 1,000 2:18.7 131 750 22 126
2:11.4 500 2:11.4 154 830 24 136
2:03.9 500 2:03.9 184 933 26 149
9:27.5 2,000 2:21.8 123 721 22 140
2:09.9 500 2:09.9 160 849 24 149
2:03.0 500 2:03.0 188 947 30 157
9:23.9 2,000 2:20.9 125 729 23 138
2:10.5 500 2:10.5 157 841 26 147
2:02.4 500 2:02.4 191 956 31 156
9:09.5 2,000 2:17.3 135 764 27 153
4:51.5 1,007 2:24.7 115 697 26 131

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Workout Graph

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