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Kristof Batizy v10:00/r...16 row

6,842

Meters

33:20.0

Time

2:26.1

Pace

390

Calories

Rest Distance0
Rest Time
Overall Distance6,842
Overall Time33:20.0
Average Watts112
Calories Per Hour685
Stroke Rate20
Stroke Count682
Drag Factor131

January 30, 2026 08:54:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HOCR 4702 - Friday Opener in Charles River, Boston - HOCR 4702 - Friday Opener

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:20.0 6,842 2:26.1 112 685 20
10:00.0 2,044 2:26.7 111 680 19
1:00.0 242 2:03.9 184 932 30
2:00.0 393 2:32.6 98 638 19
1:00.0 242 2:03.9 184 932 30
2:00.0 395 2:31.8 100 643 19
1:00.0 243 2:03.4 186 940 30
2:00.0 399 2:30.3 103 654 19
0:20.0 87 1:54.9 230 1093 33
1:30.0 298 2:31.0 102 649 19
0:20.0 86 1:56.2 223 1066 33
1:30.0 301 2:29.5 105 660 19
0:20.0 85 1:57.6 215 1039 33
1:30.0 286 2:37.3 90 609 21
0:20.0 84 1:59.0 207 1013 33
1:30.0 291 2:34.6 95 625 19
7:00.0 1,366 2:33.7 96 631 18

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Workout Graph

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